Health & Fitness

Chocolate brownies and milk

Wow, another weekend has come and gone.  It was a great, relaxing weekend  at least.  Today I finally ran again.  I’ve been averaging once a week – not good, but better than nothing.  I actually ran for 2 miles today, which is double what I ran last Saturday.  I think Tim and I are going to do the Quad City Marathon 5k on 9/26, so I need to start logging some more miles.  I should run 3.1 miles at least once before the big day.

Hopefully work won’t be too crazy over the next couple of weeks, so I can get home at a decent hour and run after work.  I suppose I could run on the treadmill in the morning, but that is just so B O R I N G.  Ugh.

I rewarded myself for running today by indulging in a brownie and big glass of milk after supper.  I must say, I make some delicious brownies.  Tim agrees.

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